Blackberry, blueberry, raspberry and chia breakfast smoothie

Blueberry blackberry and flaxseed smoothie

If there is one thing I adore about the summer it’s all the fabulously jewel-coloured fruit available.
Visiting a pick your own fruit farm for me is pure heaven (and hell, because I want to scoff them all as I’m going around picking and popping them into the punnet).

And just look at the colour of this breakfast smoothie – it looks like it should be something you’re only allowed once a month because it’s packed with naughties.
But it’s not, it’s packed with things that are really good for you and if you indulge you can wear a halo all day. AND it’s really filling with the protein from the chia and peanut butter so you shouldn’t be tempted to reach for a snack the minute you’ve left the kitchen.

Small handful of blueberries
small handful of blackberries
small handful of frozen raspberries
half a banana
2 tablespoons natural yoghurt
1 dessertspoonful chia seeds
1 heaped teaspoon peanut butter
150ml milk of your choice

Blitz the lot until smooth.
If you like your smoothie with more of a thick dessert texture then don’t add as much milk. But if you prefer your smoothie to be more like a milkshake, add a touch more milk.

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2 Responses to Blackberry, blueberry, raspberry and chia breakfast smoothie

  1. Sarah says:

    Yum yum, I lurve me a good smoothie 😆😆😆

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